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	<title>aartipaarti &#187; aarti paarti</title>
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	<description>eat.  giggle.  repeat.</description>
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		<title>Aarti Paarti Ep. 32: Fish Tacos fit for a McQueen, the movie version</title>
		<link>http://www.aartipaarti.com/2010/05/12/aarti-paarti-ep-32-fish-tacos-fit-for-a-mcqueen-the-movie-version/</link>
		<comments>http://www.aartipaarti.com/2010/05/12/aarti-paarti-ep-32-fish-tacos-fit-for-a-mcqueen-the-movie-version/#comments</comments>
		<pubDate>Thu, 13 May 2010 02:46:58 +0000</pubDate>
		<dc:creator>Aarti</dc:creator>
				<category><![CDATA[aarti paarti]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[monterrey bay aquarium]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[tacos]]></category>

		<guid isPermaLink="false">http://www.aartipaarti.com/?p=815</guid>
		<description><![CDATA[Have you ever had fish tacos? Does the idea gross you out a bit? It used to gross me out. And now I can&#8217;t imagine why. How could I possibly be grossed out by something so impossibly perfect?! The first fish tacos I ever had were in our fish class at the New School of [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever had fish tacos?  Does the idea gross you out a bit?  It used to gross me out.  And now I can&#8217;t imagine why.  How could I possibly be grossed out by something so impossibly perfect?!</p>
<p>The first fish tacos I ever had were in our fish class at the <a href="http://www.newschoolofcooking.com/">New School of Cooking</a>.  I was easily talked into trying one &#8212; they were beer-battered and deep-fried for goodness&#8217; sake!  And once I&#8217;d bitten into one, I knew I&#8217;d be hooked for the rest of my life.  The combination of that fish (hot, moist, flaky) against both the lime-y mayonnaise (cool, creamy) and the shredded cabbage (crunchy, fresh)&#8230; all within a neat package of a toasty corn tortilla&#8230; </p>
<p>My tummy just growled in an extraordinarily impolite fashion.  </p>
<p>A product of my mum&#8217;s healthy cooking ways, I don&#8217;t deep fry anything at home (there&#8217;s the mess to clean up and all that oil to dispose of somehow!).  So I came up with another way to enjoy fish tacos, amping up the flavour with a cumin-mint-garlic mayo and a smoky coriander-chili fish.  It&#8217;s so easy, and a lovely way to feed friends: you can have them make the mayo and shred the cabbage, whilst you cook the fish and warm up the tortillas.  Then bring the whole lot to the table and eat family style!  There&#8217;s nothing like eating communally and getting your hands dirty together!  (A little cold beer doesn&#8217;t hurt either).</p>
<p>I posted this recipe earlier this month, as a doff of the hat to my friend McQueen.  It&#8217;s so good that I HAD to make it on the show, and so here&#8217;s this week&#8217;s Aarti Paarti:</p>
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<p>Looking for the recipe?  It&#8217;s <a href="http://www.aartipaarti.com/2010/04/14/fish-tacos-fit-for-a-mcqueen/">here</a>.</p>
<p>A little post-script: be mindful about purchasing your fish.  We&#8217;re all watching our pennies these days, but in order to eat both the freshest and the healthiest fish (both for you and the environment), you might need to spend a little more.  Check out the Monterrey Bay Aquarium&#8217;s <a href="http://www.montereybayaquarium.org/cr/seafoodwatch.aspx">Seafood Watch</a> list; based on careful study of fishing/farming practices and scientific-things-I-don&#8217;t-understand like mercury levels, it suggests which fish to avoid, which ones to eat on a limited basis and which ones are good alternatives for that Chilean Sea Bass you just can&#8217;t live without.  The site offers a Pocket Guide that you can print out and carry with you and I&#8217;ve heard that there&#8217;s even an iPhone app so you never have to question what to buy!</p>
<p>If you are buying whole fish, check for bright, clear, glassy eyes (not sunken, smoky ones)&#8230; bright red or pink gills (not grey ones)&#8230; moist shiny skin&#8230; wet fins and tails (not dry and shriveled). </p>
<p>Also, when you buy your fish, rather than asking whether the fish is fresh, ask them whether it was been previously frozen &#8212; know that if the answer is yes, then the quality of the fish has been compromised.  That doesn&#8217;t necessarily mean that you&#8217;ll get sick from that fish, but it won&#8217;t taste all that great.  </p>
<p><span style="font-family: arial;">-x-</span><br />
<span style="font-family: lucida handwriting;">aarti</span> </p>
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		<slash:comments>23</slash:comments>
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		<item>
		<title>Aarti Paarti Ep. 28: Earl Grey Kulfi Pops!</title>
		<link>http://www.aartipaarti.com/2009/10/22/aarti-paarti-ep-28-earl-grey-kulfi-pops/</link>
		<comments>http://www.aartipaarti.com/2009/10/22/aarti-paarti-ep-28-earl-grey-kulfi-pops/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 05:02:49 +0000</pubDate>
		<dc:creator>Aarti</dc:creator>
				<category><![CDATA[aarti paarti]]></category>

		<guid isPermaLink="false">http://www.aartipaarti.com/?p=387</guid>
		<description><![CDATA[This is the first episode of Aarti Paarti that I&#8217;m posting on the new site! Woohoo! How exciting! Anyway, I know you all are tired of vegetables and chicken recipes. It&#8217;s time for dessert! And what better dessert to reflect my heart than an Indian one, with a twist of England: Earl Grey Kulfi. Kulfi [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:arial;">This is the first episode of Aarti Paarti that I&#8217;m posting on the new site!  Woohoo!  How exciting!</span></span></p>
<p><span style="font-family:arial;">Anyway, I know you all are tired of vegetables and chicken recipes.  It&#8217;s time for dessert!  And what better dessert to reflect my heart than an Indian one, with a twist of England: <strong>Earl Grey Kulfi.</strong></span></p>
<p><span style="font-family:arial;">Kulfi is the Indian version of ice-cream, and the coolest thing about it is that you don&#8217;t need an ice cream maker to whip up a batch.  Traditionally, if you want to make kulfi, you better set aside an afternoon sister, because you&#8217;ll be taking a gallon of milk, and slowly cooking it down until it thickens to just the right consistency.</span></p>
<p><span style="font-family:arial;">Don&#8217;t get me wrong &#8212; it&#8217;s not like making it the old-fashioned way is keeping me away from any fancy festivities or anything.  It&#8217;s just that it&#8217;s a lot easier to watch TV when you&#8217;re not chained to the stove, nursing a pot of steaming milk, and sore arm muscles.</span></p>
<p><span style="font-family:arial;">Call me crazy!</span></p>
<p><span style="font-family:arial;">So here&#8217;s a tried and true kulfi-in-a-jiffy method, using cans of evaporated milk and sweetened condensed milk, as well as a carton of heavy cream.</span></p>
<p><span style="font-family:arial;">The upside: it&#8217;s done in just a matter of minutes (plus freezing time of course).</span></p>
<p><span style="font-family:arial;">The downside: if you&#8217;re concerned about only consuming organic, hormone-free milk from cows that have been massaged and manicured, whose self-esteem is propped up with a daily barrage of compliments&#8230; you&#8217;re out of luck.  You&#8217;re using canned milk here, people.</span></p>
<p><span style="font-family:arial;">Also, you should know that this is a very sweet kulfi, because of that sweetened condensed milk.  I tried to find unsweetend condensed milk &#8212; I swear I thought it existed.  But to no avail.  So, if you are very concerned about your sugar intake, I suggest you make it the old-fashioned way.  However, I don&#8217;t like desserts that are too sweet, and I loved this&#8230; it&#8217;s just shy of being overly sweet, perhaps because the bitter, tanniny tea cuts into the sugar just so.</span></p>
<p><span style="font-family:arial;">Let&#8217;s just put it this way: I had one kulfi popsicle for breakfast, and I&#8217;m planning on having one to finish off my dinner.  I have no complaints about bookending my day that way.  You&#8217;ll find me at the gym tomorrow morning though.  Ha!</span></p>
<p><span style="font-family:arial;">In fact, the only downside was having to wait for the pops to freeze overnight!  I had such a hard time falling asleep that I had to have someone sing me a lullaby&#8230;</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/5hT17wfkhQo&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/5hT17wfkhQo&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="font-size:180%;"><span style="font-family:arial;"><strong>Earl Grey Kulfi Pops</strong></span></span></p>
<p><span style="font-family:arial;">1 12oz can evaporated milk<br />
<span style="font-family:arial;">4 earl grey tea bags<br />
<span style="font-family:arial;">1/2 tsp ground cardamom<br />
<span style="font-family:arial;">1 14oz sweetened condensed milk<br />
<span style="font-family:arial;">1 cup heavy (whipping) cream<br />
<span style="font-family:arial;">Handful of finely chopped pistachios</span></span></span></span></span></span></p>
<p><span style="font-family:arial;">1) Heat evaporated milk over medium heat until small bubbles form around the circumference of the pot.  Meanwhile, snip the tops of the tea bags.  Once the milk is hot, whisk to make sure nothing is sticking to the bottom.  Turn the heat off, and add the contents of the tea bags.  Cover.  Let it sit and steep for 30 minutes.</span></p>
<p><span style="font-family:arial;">2) Strain the evaporated milk into a big bowl.  Add cardamom, condensed milk, heavy cream and pistachios.  Whisk together.  Either pour into popsicle moulds, small bowls or one large bowl (cover bowls with a piece of plastic wrap to avoid freezer burn and formation of a &#8220;skin&#8221;).  Pop into the freezer overnight.</span></p>
<p><span style="font-family:arial;">3) When you&#8217;re ready to serve, run the popsicle mould under hot water to loosen it.  You can do the same thing for the smaller bowls if you&#8217;d like to serve it as a little kulfi half dome.  Sprinkle with more nuts if you like.  Enjoy the icy, creamy goodness and tip your hat to the next Indian person you meet.  <img src='http://www.aartipaarti.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family:arial;">-x-</span><br />
<span style="font-family:lucida handwriting;">aarti</span></p>
]]></content:encoded>
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		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Aarti Paarti Ep. 24: White Gazpacho</title>
		<link>http://www.aartipaarti.com/2009/09/02/aarti-paarti-ep-24-white-gazpacho/</link>
		<comments>http://www.aartipaarti.com/2009/09/02/aarti-paarti-ep-24-white-gazpacho/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 23:56:00 +0000</pubDate>
		<dc:creator>Aarti</dc:creator>
				<category><![CDATA[aarti paarti]]></category>
		<category><![CDATA[gazpacho]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[speidi]]></category>

		<guid isPermaLink="false">http://www.aartipaarti.com/?p=369</guid>
		<description><![CDATA[The mercury is coming down a tad now, thankfully. But a few days ago, it was so hot that I realised that I didn&#8217;t want to cook. That hardly ever happens! Thank goodness I had this recipe tucked away: a thick, chilled soup made with cucumbers, green grapes, yogurt, almonds and mint. Just listing the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:academy engraved LET;"><br />The mercury is coming down a tad now, thankfully.  But a few days ago, it was so hot that I realised that I didn&#8217;t want to cook.  That hardly ever happens!  Thank goodness I had this recipe tucked away: a thick, chilled soup made with cucumbers, green grapes, yogurt, almonds and mint.  Just listing the ingredients brought my temperature down a degree or two.  Right?  I&#8217;ve never been a fan of the regular kind of gazpacho, but this one really makes me sing.  It&#8217;s stunning.</p>
<p>You will have to cook just a little tiny bit, but it&#8217;s totally worth it.  I am quite impressed with my shortcut technique to soften garlic enough to mimic the way it gets when you roast it for 45 minutes.  This way takes only 5 minutes, and is a close cousin.  Try it!</p>
<p>If the idea of feta-topped crostini makes you run for the hills, then just omit it, and sup this chiller on its own.  You could also poach some shrimp for some extra protein if you like.  This is a cheap, quick, easy recipe that is filling enough for a light lunch with the family, and easy-breezy (cover girl!) elegant enough for a dinner with friends.</p>
<p>Sadly, its elegance was lost on a couple of celebrity tasters in my kitchen this week: yup, you guessed it.  Heidi and Spencer Pratt stopped by, although I don&#8217;t know how or why.  Watch and see what they thought of my precious white gazpacho!</p>
<p>I&#8217;m putting up two versions today, in case your computer struggles with the higher-quality version.</p>
<p>This is the high-quality one:</p>
<p><object width="400" height="300"><param name="allowfullscreen" value="true"><param name="allowscriptaccess" value="always"><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6402409&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1"><embed src="http://vimeo.com/moogaloop.swf?clip_id=6402409&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/6402409">Aarti Paarti Ep. 24: White Gazpacho (w/ Cukes, Grapes, Almonds, Mint)</a> from <a href="http://vimeo.com/user641280">aarti </a> on <a href="http://vimeo.com/">Vimeo</a>.</p>
<p></span><span style="font-family:academy engraved LET;"><br />And this is the regular-quality version:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aYzngfpHlWk&amp;hl=en&amp;fs=1&amp;"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/aYzngfpHlWk&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /></span><span style="font-family:academy engraved LET;"><br /><span style="font-size:180%;"><span style="color: rgb(255, 255, 51);">White Gazpacho with Cucumbers, Grapes, Almonds, Mint</span></span></p>
<p>1/4 olive oil<br />4 cloves garlic, in their skins<br />Slices of baguette, as many as you like<br />Feta cheese, enough to top the crostini<br />Smoked paprika (optional; you can substitute regular paprika)<br />3 cups cucumber, chopped (use long, English ones or Persian ones.  If you use the regular bumpy kind, peel it, and scoop out the seeds because they are quite bitter)<br />2 cups green seedless grapes<br />1/2 cup skinned almonds<br />2/3 cup yogurt<br />2 sprigs of mint<br />1/8 tsp ground coriander<br />Pinch ground cumin<br />4 tsp sherry vinegar (or red wine vinegar)</p>
<p>1) Preheat oven to 400 degrees fahrenheit.  Alternatively, you could throw the bread in the toaster oven.</p>
<p>2) Heat olive oil in small skillet over medium heat.  When it&#8217;s shimmering, add the garlic and toss, sometimes tilting the pan so that the garlic &#8220;deep-fries&#8221; in the oil for a few second.  Cook until the skins look translucent, even lightly browned.  Remove garlic from the pan, and allow the oil to cool.</p>
<p>3) Brush one side of the bread slices with the same oil you just used to cook the garlic.  Place on baking sheet, oiled side up, and bake for about 5 minutes until lightly browned.  Remove from the oven.  Top with feta cheese.  Bake another 5 minutes until cheese softens.  Set aside.</p>
<p>4) Blend together cucumbers, grapes, yogurt, almonds, mint, spices, sherry vinegar and a couple tablespoons of the garlic oil you just made.  Season with salt and pepper.  Chill until it&#8217;s time to serve, with crostini on the side!</p>
<p>-x-</span><br /><span style="font-family:lucida handwriting;">aarti</span></p>
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		<item>
		<title>Aarti Parti Episode 7: Roasted Cauliflower!</title>
		<link>http://www.aartipaarti.com/2009/03/24/aarti-parti-episode-7-roasted-cauliflower/</link>
		<comments>http://www.aartipaarti.com/2009/03/24/aarti-parti-episode-7-roasted-cauliflower/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 07:53:00 +0000</pubDate>
		<dc:creator>Aarti</dc:creator>
				<category><![CDATA[aarti paarti]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cauliflower steaks]]></category>

		<guid isPermaLink="false">http://www.aartipaarti.com/?p=282</guid>
		<description><![CDATA[Episode 7 is up. This week: cumin/coriander/amchur (dried mango powder) dusted cauliflower, roasted and topped with a dollop of limey yogurt. We used three different kinds of cauliflower: purple, orange and green (romanesco)! Roasted Cauliflower Steaks 3 medium cauliflower heads, stripped of leaves and stalk chopped off1/3 cup olive oil1/2 tsp cumin1 tsp coriander powder1 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:garamond;"><br />Episode 7 is up.  This week: cumin/coriander/amchur (dried mango powder) dusted cauliflower, roasted and topped with a dollop of limey yogurt.  We used three different kinds of cauliflower: purple, orange and green (romanesco)!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_OzKx4MRo7I&amp;hl=en&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_OzKx4MRo7I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><span style="color: rgb(255, 255, 0);">Roasted Cauliflower Steaks</span></p>
<p>3 medium cauliflower heads, stripped of leaves and stalk chopped off<br />1/3 cup olive oil<br />1/2 tsp cumin<br />1 tsp coriander powder<br />1 tsp amchur (dried mango powder)<br />salt and pepper<br />1 cup low fat greek yoghurt<br />zest from one lime<br />splash extra virgin olive oil</p>
<p>1) Preheat oven to 350 degrees fahrenheit/180 degrees celsius</p>
<p>2) Slice cauliflower down the middle, then slice as many 1-inch steaks as you can (you&#8217;ll probably get two). Separate the rest into florets. Do the same with the other head of cauliflower.</p>
<p>3) Line a baking sheet with wax paper. Brush a little oil over the paper so the cauliflower doesn&#8217;t stick.</p>
<p>4) Place &#8220;steaks&#8221; and florets on the baking sheet.</p>
<p>5) In a small bowl, combine oil, cumin powder, coriander powder and mango powder with a generous sprinkle of salt and pepper. Brush over cauliflower with pastry brush. Drizzle over florets and toss to coat.</p>
<p>6) Roast for 20 minutes or until tender and crisped around the edges.</p>
<p>7) In another small bowl, combine yogurt with lime zest, a splash of extra virgin olive oil, salt, pepper and a squeeze of lime (as much as you like).</p>
<p> <img src='http://www.aartipaarti.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Serve steaks with a dollop of yogurt on the side. Eat and discover cauliflower&#8217;s nutty, smoky goodness!</p>
<p>-x-</span><br /><span style="font-family:lucida handwriting;">aarti</span></p>
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